Frequently asked questions

Pankration is a complete combat system from ancient Greece, combining striking, grappling, and real-world self-defense. At Armak, we teach it through structured classes for kids, women, and adults — blending ancient warrior discipline with modern MMA techniques.

No experience? No problem. Our beginner programs are designed for all levels — from complete novices to athletes — with a strong focus on technique, safety, and building confidence from day one.

Yes. Our programs are designed with safety, structure, and age-appropriate techniques in mind. Whether your child is new to martial arts or you're just getting started, we prioritize form, focus, and confidence.

Wear comfortable athletic gear (e.g., t-shirt and shorts), bring a water bottle, and come with an open mind. For trial sessions, we provide all necessary equipment on site.

Yes, we offer specialized Women’s Martial Arts and Spartan Fit Bootcamp programs. These classes focus on real-world self-defense, striking, conditioning, and mindset development in a safe, empowering, and supportive environment for women of all levels.

Definitely. We offer advanced training for students preparing for amateur and pro-level Pankration or MMA events. Our facility includes cage training, strength conditioning, and real fight prep under expert guidance.

Yes! We offer a free trial session for all first-time students — no experience necessary. It’s the best way to experience the training and culture before making a commitment.